More room to grow.
Finance explained

Free cash flow: what it is and how to calculate it

Free cash flow is the cash a business has left after running costs and the spending needed to keep its equipment and premises going. Here is the formula, a worked illustration and why a profitable business can still have none.

The Capzy teamBusiness finance brokers
Published 5 min readChecked against official sources
Capzbara, the Capzy mascot, pouring water from a glass jug through a small funnel into a second jug at a tidy desk
The short answer

Free cash flow is the cash left over after a business has paid its operating costs and spent on the fixed assets it needs, such as equipment and vehicles. The usual formula is operating cash flow minus capital expenditure. It differs from profit because it follows cash, not accounting figures.

At a glance

Cash flow
Cash coming into and out of a business over a period
Positive cash flow
More cash coming in than going out
Capital expenditure
Money spent buying, maintaining or improving fixed assets
Net profit
Revenue minus legitimate business costs
Growth and cash
Each sale must be funded by working capital, so growth often strains cash

What is free cash flow?

Free cash flow is the cash a business generates after paying its running costs and after spending on the assets it needs to keep operating. In plain terms, it is what is left that the business can use freely: to repay debt, pay owners or build a reserve.

The British Business Bank defines cash flow as the amount of cash that comes into and out of your business in a particular period of time. Free cash flow takes that one step further by subtracting the money spent on fixed assets, because that spending is not optional if the business is to carry on trading.

What is the free cash flow formula?

The most common formula is free cash flow = operating cash flow − capital expenditure. Operating cash flow is the cash produced by trading, and capital expenditure is money spent buying, maintaining or improving fixed assets.

The British Business Bank’s glossary describes capital expenditure as funds used by the company to buy, maintain or improve its fixed assets such as buildings, vehicles, equipment or land. Day-to-day running costs belong in operating cash flow instead.

The parts of the free cash flow formula
PartWhat it meansExamples
Operating cash flowCash from trading after paying running costsCustomer receipts less supplier, wage and tax payments
Capital expenditureCash spent on fixed assetsA new van, machinery, a shop fit-out
Free cash flowOperating cash flow minus capital expenditureWhat is left to repay debt or keep

Be aware that definitions vary. Some people treat loan interest as part of operating cash flow and some deduct it separately, and some deduct lease payments. Pick a definition, write it down and apply it the same way each time.

How do you calculate free cash flow? A worked illustration

To calculate free cash flow, start with operating cash flow, then deduct what you spent on fixed assets. The numbers below are round and made up, to show the arithmetic.

Illustration: free cash flow for an imaginary business
ItemAmount
Cash received from customers£400,000
Cash paid for stock, wages, rent and other running costs£320,000
Operating cash flow£80,000
Cash spent on a new van and equipment£30,000
Free cash flow£80,000 − £30,000 = £50,000
About this example

These are made-up numbers chosen to show the arithmetic. They are not a benchmark, an average or a target for any business.

If you only have a profit and loss account and a balance sheet, you can build operating cash flow from them, which the next section explains. If you have a bank statement, the shortcut is to total the cash in and out of trading for the period.

How does free cash flow differ from profit?

Free cash flow follows money moving in and out, whereas profit is revenue minus costs on paper. The British Business Bank describes net profit as the total revenue you have generated from sales minus the total amount you deduct as a legitimate business cost, and that does not say when the cash actually moved.

Three things typically pull the two apart:

  • Unpaid invoices: a sale counts as revenue when you make it, but the cash arrives later.
  • Stock: buying stock is a cash cost now, even if the profit comes when it sells.
  • Depreciation: this reduces profit but is not cash leaving the account.
Illustration: profit of £40,000 turning into negative free cash flow
StepAmount
Net profit£40,000
Add back depreciation (not a cash cost)+£10,000
Customers owe £25,000 more than last year−£25,000
Operating cash flow£25,000
Spent on equipment−£30,000
Free cash flow−£5,000

This is another made-up illustration of the arithmetic. It shows how a business reporting a profit can still have negative free cash flow. For the profit side, see our guide to net profit.

Is negative free cash flow always a problem?

No. Negative free cash flow is a warning only if it is unplanned or lasts, because a business that is investing for growth often spends more cash than it earns for a while. The British Business Bank notes that growth often causes cash flow problems, because each sale must be funded by working capital, a business must carry stock to grow, and customers often receive credit.

The question is whether the cash gap is a deliberate investment with a clear payback or a sign that trading is not producing enough cash. A sustained period of negative cash flow, the British Business Bank warns, can make it hard to pay bills and other expenses.

  • Planned: a one-off equipment purchase that will raise future output.
  • Worth investigating: free cash flow stays negative while profit is positive and customers are paying more slowly.
  • Urgent: cash is running out before the next payment date. Talk to your accountant early.

To see a gap before it arrives, build a cash flow forecast and update it as the year goes on.

How does working capital affect free cash flow?

Working capital changes flow straight into operating cash flow, so tying up more money in stock and unpaid invoices lowers free cash flow. Our guide to working capital explains the cycle behind it.

That is why the practical levers are often working capital levers: invoicing promptly, chasing debtors, ordering stock closer to demand and agreeing supplier terms that match how customers pay you. These cost nothing in interest.

Why do lenders look at cash flow?

Lenders look at cash flow because loans are repaid in cash, not in profit. A lender may ask for bank statements or accounts to judge whether the business generates enough cash to meet repayments, and each lender sets its own criteria.

The British Business Bank says banks use EBITDA to understand a company’s ability to generate cash flow, and that a loan agreement may include a ratio you must keep to. Our guide to EBITDA covers that measure, and the interest cover ratio shows one common test of whether earnings cover the interest bill.

Before you borrow

Free cash flow is usually measured before loan repayments. If you take on a loan, subtract the new repayments to see what is left, and allow for months when sales are lower.

How can you improve free cash flow?

You improve free cash flow by bringing more cash in sooner, spending less on running costs and timing capital spending carefully. Start with the steps that cost nothing.

  • Invoice as soon as work is done and agree clear payment terms.
  • Review stock and reduce lines that are not selling.
  • Spread the cost of a large asset instead of paying in one go, if the total cost is acceptable.
  • Check overheads and subscriptions every quarter.

If a gap remains, the right finance depends on the cause. Slow-paying customers point to invoice finance. Buying vehicles or machinery points to asset finance. All finance costs money, and any approval is subject to status and lender criteria.

Where does Capzy fit in?

Capzy is a credit broker, not a lender, and is paid by the lender. We do not give accounting or tax advice, so ask your accountant to check your cash flow figures. We introduce businesses to lenders whose products may suit their needs.

You can check your funding options with a soft search that does not affect your credit score. A full application to a lender may involve a hard search, and any offer is subject to status and lender criteria. The lender directory groups lenders by product type.

Sources

  1. What is cash flow and how do you manage it?, British Business Bank
  2. Business finance glossary, British Business Bank
  3. What is EBITDA?, British Business Bank

Capzy is a credit broker, not a lender. We get paid by the lender. This page is general information, not financial, tax or legal advice. Finance is subject to status, lender criteria and affordability; rates and terms depend on your circumstances.

Common questions

See what you could borrow

Free Funding Score in about 90 seconds, with no impact on your credit score.

Check my options
  • Free
  • No credit impact
  • About 90 seconds